Infant Feeding Classes & Support

I couple my knowledge as a Registered Dietitian Nutritionist with real life experience raising two adventurous eaters, to educate parents so that they can be comfortable and confident taking this big step with their little ones. Whether you are looking for group classes or additional support via one-on-one visits, I am here to support your family on the road to raising a curious, happy eater.

Group Classes

Infant nutrition needs and key nutrients for development
Readiness for solids and where to begin
Different feeding approaches (baby led weaning, purees, combo)
Understanding the "division of labor" in infant feeding (when, what, where, and how much)
Developmentally appropriate food preparation and safety
How and when to introduce potential allergens
Raising a happy, curious eater
Favorite utensils and gear

One-on-One Consultations

Ideal for families that have completed a course of infant feeding basics
Personalized support tailored to your family's needs
Takes place in your home
Assist during mealtime to walk you through everything from food preparation to feeding, and any challenges/fears
Includes ongoing support via text or phone

"Let food be thy medicine and medicine be thy food."

-Hippocrates